Generally speaking, standard nutritionists usually prescribe a set of nutrition guidelines that they believe will work for everyone, regardless of individual lifestyle factors.

In contrast, Functional Nutrition takes a holistic approach to nutrition, considering our unique biological makeup. It aims to use food as a natural remedy to heal the gut, address nutrient deficiencies, and restore balance.

Functional Nutrition examines the underlying dysfunctions and deficiencies within our bodies at the organ, cellular, and system level. It seeks to identify what is out of balance and then tailor recommendations and strategies to align with individual biological needs.